Join a small group to experience the significant benefits of Forest Therapy. Many people experience chronic stress due to the speed of our modern culture as well as from lingering childhood stress and trauma. Whether you feel anxious, overwhelmed, burned out, depressed, or are experiencing physical symptoms, this Nature Therapy experience will bring noticeable relief.

”By using several valid psychological tests, researchers demonstrated the positive effects of Forest Therapy on individuals coping with chronic anxiety and depression.”

$10 - $25 Donation via Venmo

BRING:
A journal and pen
Water
A hat
A warm layer in case of cooling temperatures
Wear comfortable shoes and clothing
(optional) a small blanket to sit on

PLEASE REGISTER WITH THE FORM BELOW TO RECEIVE LOCATION INFORMATION